Ela Adai is a Kerala style healthy sweet recipe
which is rice flour parcel with sweet fillings and steamed in banana leaf. This
is cooked by covering the Adai in banana leaf which will enhance the aroma and
flavour of the leaf.
Preparation time: 15mins
Cook time: 45mins
Total time: 1 hr
Serves: 6-8 depends on size
Cuisine: Kerala
Type: Sweet
Author: Nivi
Marshal
Ingredients:
For stuffing:
Coconut – ½ cup grated
Moong dal – ½ cup boiled and mashed
Jaggery – ½ cup grated or powdered
Water - ¼ cup
Cardamom powder - ¼ tsp
Ginger powder - ¼ tsp
Ghee - 1 tbsp
For covering:
Rice flour -½ cup
Hot Water - As required for dough
Salt - To taste
Oil - 1 tbsp
Banana leaf - 1
*1cup=185ml
*1cup=185ml
*1 cup to 1 ½ cup of water for 1 cup of rice flour
Ela_Ada |
How to prepare Ilai Adai:
- Wash and soak the moong dal for minimum 4hrs, cook the dal in pressure cooker with required water. Drain the excess water and keep aside for later use. Mash the dal.
- In a saucepan boil ¼ cup water and dissolve the jaggery in it. Strain the jaggery water and keep it aside.
- In a pan add ghee along with coconut, mashed moong dal and jaggery water. Stir it continuously till the jaggery water combine with coconut and starts to leave the pan. Now add the cardamom powder and ginger powder. Give a nice mix. Stuffing is ready now.
- In a pan dry roast the rice flour for 2-3mins. Now add rice flour, salt and oil to a mixing bowl. Now add boiling water to the rice flour and mix the dough well with a spatula. Let the dough reach the lukewarm temperature knead it to a soft dough with hands.
- Cut the leaf to square shape without middle vein or try to get tiffin leaf and heat the banana leaf in the flame on both sides to wilt so that it won't tear during parcel.
- Grease the leaf with oil or ghee. Touch the water or oil in hands and take a small portion of dough, spread it on the leaf neither thick nor thin, now arrange some stuffing in the centre of the dough. Fold the leaf into half and close the edges of the dough.
- Boil water in a steamer and steam the Adai for 10-15 mins. Now Elai Adai is ready to serve.
Tips:
- You can also use boiled and mashed Chana dal or jack fruit or coconut along for stuffing.
- You can boil and use the dal cooked water for mixing the rice flour.
No comments:
Post a Comment